Helpline Numbers

Suicide & Self harm

Samaritans   116 123

Health and Mental Health

Mental Health (SANE)   0845 767 8000

Mental Health (MIND)   0300 123 3393

Phobias (TOP UK)    0845 600 9601

Schizophrenia Helpline (MIND) 0300 123 3393

Paranoid Helpline (Mind) 0300 123 3393

Eating Disorders (BEAT)   0345 634 1414

Post-Traumatic Stress (Anxiety UK) 08444 775 774

Aids (Terrence Higgins Trust) 0808 802 1221

Pregnancy (BPAS)    03457 304030

Cancer Backup    0808 800 1234

Cancer Support (MacMillan) 0808 808 0000

Disability (SCOPE)   0808 800 3333

Disability Living Foundation 0300 999 0004

Alcohol, Drugs & Addictions

Alcoholics Anonymous   0800 9177 650

Drug Addiction (FRANK)   0300 123 6600

Gambling Addiction (GAMCARE) 0808 8020 133

Bereavement

Bereavement Counselling (CRUSE) 0808 808 1677

Child Bereavement   0800 282 986

Still Birth (SANDS)   0207 436 5881

Victims of Abuse & Crime

Victims Support    0808 1689 111

Domestic Violence (REFUGE) 0800 2000 247

Rape Crisis    0808 802 9999

Racism (The Monitoring Group) 0800 374 618

Sexual Abuse (The Survivors Trust) 0808 801 0818

Missing Persons Helpline   116 000

Child Line    0800 11 11

Animals

RSCPA     0300 1234 999

Parenting

Crying Babies (NCT)   0300 330 0700

Lone Parents     0808 801 0323

Single Parent (Gingerbread) 0808 802 0925

Parent Line (Family Lives)   0808 800 2222

Other Helplines

Marriage Guidance (RELATE) 0300 100 1234

Age Concern    0800 169 2081

Homeless (SHELTER)   0808 800 4444

National Debt Helpline   0808 808 4000

Refugees (Asylum Help UK) 0808 8000 630

If there are other helpline numbers you would like listed, please use the contact form at: https://www.tonyhyland.com/contact/. I cannot guarantee inclusion, but I will try my best to accommodate.

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